What We Offer

We are Swim Smooth – the worlds leading authority in adult swim coaching!

1-2-1 Video Analysis

This premium service is suitable for any level of swimmer who wants to improve your swim faster and more comprehensively than anything else you will ever do. The Swim Smooth Video Analysis will answer the questions like why have I been swimming and not getting faster?

Your Certified Swim Smooth Coach will film you above and below the water in high definition then go through that video and discuss the things you can do to improve your stroke and show you the step-by-step process to get that done. All analysis will be recorded and yours to keep and reference whenever you like. Suitable for the elite swimmer wanting to speed up the swim or bridge the gap all the way to the beginner age group triathlete.

$150 / 75min session

Swim Smooth Squads

Designed and modeled after the Squads in Perth Australia and the proven method of Swim Smooth weekly training that produce the measurable results in your swimming over time. Monday – Technique session with drills that correct stroke flaws in your swim. Wednesday is CSS based endurance sets that masterfully build your swim fitness. Friday is open water skills that will instill confidence in your triathlon and open water swim. These squads are suitable for any swimmer who can swim 400m consecutively and wants to improve your triathlon and open water swimming. $129 per month 3x per week – 12-14 swim sessions. Learn More.

Location:

Vaughan Athletic Center
1212 Indian Trail
Aurora, IL

Location:

Vaughan Athletic Center
1212 Indian Trail
Aurora, IL

Stroke Correction Clinics

Swim Smooth’s 1-Day Stroke Correction Clinic is the very best way available to improve your freestyle swimming using all our coaching methods and full video analysis.

This clinic is suitable for swimmers of all ability as long as you can swim 200m continuously. We will take it from there.

Each participant will receive specific stroke correction instruction and technique advice for you and your personal swim type both in the classroom and in the pool.  This includes our pioneering techniques for breathing, curing cross-overs, improving body roll, shoulder injury, rhythm, timing and feel for the water.

You’ll receive a full video analysis of your swim to take home with you as well as tons of other useful and sometimes never heard before knowledge on how to identify what is holding you back in the water and how to improve and stay on track with your swim progression.

For more information click here

Cost: $180/ 1-day

$85 / 60min session

Open Water Swim Sessions

Open Water Swim Fun Sessions – Fun Fun Fun group swims that teach Open Water Skills as well as help you be comfortable swimming in a crowd. Fast an furious race simulation settings with group swim feel all while in our pool setting

$25 per session

Location:

Vaughan Athletic Center
1212 Indian Trail
Aurora, IL

Location:

Vaughan Athletic Center
1212 Indian Trail
Aurora, IL

Private Swim Lessons

Need a little individual attention? This is your best option. One on one swim instruction designed for where ever you are today in your swim. You’ll receive hands on coaching specific to you and homework assignments to tweak exactly what you need to correct your stroke progression.

$85 / 60min session

Beginner Adult Swim Sessions

Learn to freestyle stroke from mastering the breath to the first few strokes to the full on swimming process and step by step lessons that will have you swimming with our regular squads and competing in triathlon (if you wish). No judgment or giggling here. Just good swim coaching.

Check back for class session dates and cost.

Location:

Vaughan Athletic Center
1212 Indian Trail
Aurora, IL

Paul Newsome

Founder, Head Coach Swim Smooth Perth and my Mentor

All of my life I’ve loved swimming and the feeling of training, racing and just playing in the water. My childhood, education and career have been dedicated to coaching, training and racing in this sport and my other passion – triathlon.

Swim Smooth is all about taking my knowledge, and that of the rest of the Swim Smooth team, and delivering it to you in the wider world. We put a lot of effort into getting the best swimming know-how and techniques in the world and presenting it to you clearly, whatever your level of swimming.

Questions, Concerns, or Comments?

Contact Us!
Share This